here you’ll find a cumulation of resources, stories, and inspiration on all things pregnancy, birth, postpartum, breastfeeding, cycle care, vaginal steam therapy, and more.
welcome to my journal
elimination communication + diaper free babies
Learning your baby’s potty language from the earliest days in order to foster their innate self-awareness, facilitate ease of digestion, and set the stage for a graceful transition out of diapers in the future.
the feminine cycles of seven
Women’s lives follow a rhythm of 7 year cycles. From physiologic development to emotional expansion, we move through the “rooms of our house” in seven-year intervals. How can we embrace these shifts, embody what is balancing and valuable for us in each phase, and honor our inner timing?
a watched tank never fills
some encouragement for the momma who is fully immersed in the mother role + also feels eager to embody and give space to the parts of herself that extend beyond mothering
the impact of trusting mothers
what distrust in women looks like in pregnancy, postpartum and motherhood + a vision for the shift into trusting our innate intuition and knowing