Surgeries such as laparoscopies, though considered “minor”, come with inherent risks women are often not fully aware of. When incisions are made into the single unitary system of fascia, everything is affected. Addressing cycle imbalances prevents unnecessary surgical procedures + supports whole body integrity.

A running list of handy supplies to facilitate steam sessions.

When the continuity of care throughout pregnancy and early postpartum ends, who is checking in to make sure that we’re recovering fully? When we’re told imbalance is “normal”, who can support us?