Just as the moon governs the tides and the waters, she is also our timekeeper. Her cycle is mirrored in our cycle. Embracing our rhythms helps us meet less resistance in all areas of life, and gives us the blueprint for how to effectively utilize our energy.

Modern gynecology’s definition of a “healthy range of normal” within the menstrual cycle often contains imbalances. What factors help us identify when the cycle is truly normal and healthy?

a look at how tiredness and exhaustion can be observed through cycle symptoms + a call to honor our rhythms

a look at fertility as a state of being, our relationship to it, and it’s involvement in all areas of who we are and the life we live