here you’ll find a cumulation of resources, stories, and inspiration on all things pregnancy, birth, postpartum, breastfeeding, cycle care, vaginal steam therapy, and more.
welcome to my journal
what is a standard healthy cycle?
Modern gynecology’s definition of a “healthy range of normal” within the menstrual cycle often contains imbalances. What factors help us identify when the cycle is truly normal and healthy?
fatigue bleeding
a look at how tiredness and exhaustion can be observed through cycle symptoms + a call to honor our rhythms
fertility is a measure of health
a look at fertility as a state of being, our relationship to it, and it’s involvement in all areas of who we are and the life we live